Breakfast almond butter muffins

1 Proteins  0 Fats  2 Carbs

Prep Time: 10 min

Cook Time: 20 min

Servings: 8

These muffins taste delicious with some peanut butter!

Ingredients

1 1/2 cups almond flour
1/2 cup oats
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon sea salt
1 teaspoon cinnamon
3 tablespoons coconut oil
1/4 cup honey
1 egg
1/2 cup almond milk
2 mashed bananas
2 apples, peeled and grated

Directions

Preheat oven to 350ºF. Line a muffin tin with foil liners. 

Combine almond flour, oats, baking powder, baking soda, salt, and cinnamon in a bowl. Stir until well combined. 

In a large bowl, combine coconut oil, honey, egg, almond milk, mashed bananas, and grated apple. Mix well (I used a whisk). 

Add the flour mixture to the wet mixture a little bit at a time; stirring after each addition. 

Pour batter into muffin cups, filling each 3/4 of the way. Bake for 20 minutes, until a toothpick inserted in the center of a muffin comes out clean.