Motivated!!!

Hey! I did some spin today! It's hard...but it's so good! Seriously! As I was riding on my bike in the sand at the beach (in my head lol) I looked around and thought wow...I can do anything I put my mind to if I want it bad enough! Sometimes there's a voice (the fat girl in us) that says it's okay to eat one cookie! It's okay to eat that burger and fries it's okay taste that pizza...and we give in to temptation...hey we are human! But there comes a point in your life while you're killing fat that you gotta beat that little negative voice down! You can do this...how do I know cause so many ppl have! Yes it's hard and yes it will suck...but it's worth it...living a long healthy life is worth more that any satisfaction that hamburger and fries give you...I'm not saying you can't enjoy your self but while you are trying to win....you have to lose the garbage! And when you do it long enough you will see that you no longer desire it as much as you use to. Kill the fat beat the monkey off your back! That food will be there...you know what it taste like...prepare yourself! You can and you will do this!! Love y'all have a great weekend! 

Feeling good...I weighed in today at 173.8... I am done playing with that fat girl! I beat her down today!!! And I plan to keep beating her daily! :)