Boo-Berry Banana Smoothie

0 Proteins  0 Fats  2 Carbs

Prep Time: A minute or two

Cook Time: 

Servings: 2

Quick and delicious smoothie for breakfast, snack or even dessert! My kids named this one. lol :)

Ingredients

1 cup frozen blueberries
1 banana (I use frozen slices of banana)
6 ounces raw or organic whole fat plain yogurt
3/4 cup unsweetened coconut milk
1 Tablespoon coconut sugar or to taste (Use sweetener of choice)
1 Tablespoon ground flax seeds
1/2 cup ice cubes
OPTIONAL: Extracts, raw nuts or raw nut butter, other fruits, protein powder, cottage cheese etc

Directions

Add all ingredients to blender. Start a bit slow and then speed it up and let it all blend together so deliciously! Add another minute to the mixing to make sure it's creamy. Then....Serve and enjoy! 

Servings: 2