Sunday, August 18, 2013

Spinach and Feta Turkey Burgers

4 Proteins  1 Fats  1 Carbs

Prep Time: 5 min

Cook Time: 20 min

Servings: 4

Delicious alternative to a regular burger!

Ingredients

1 pound ground turkey
1 egg, beaten
1 clove garlic, minced
2 ounces feta cheese
5 oz frozen chopped spinach, thawed and squeezed dry

Directions

Combine all ingredients in a bowl and mix well (using hands). Form mixture into 4 patties. 
Cook on preheated grill or in a skillet on the stove. 

These burgers already have so much flavor that there's no need for any extra cheese or a bun.

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