Meal Plan for the week!!!

Monday

Breakfast

3 Scrambled Eggs
1 large grapefruit

Snack

25 almonds

Lunch

Turkey Wrap
1 apple

Snack

1 piece of string cheese

Dinner

Spicy Chicken and Pasta
Side salad and 2 Tbsp olive oil/vinegar dressing

Tuesday

Breakfast

2 Tbsp of peanut butter with 1 piece of toast
1 banana

Snack

2 small boxes of raisins

Lunch

Leftover Spicy Chicken and Pasta

Snack

0% fat Greek yogurt

Dinner

Miso Salmon
2 cups of broccoli

Wednesday

Breakfast

Lean Eggs and Ham
1 large grapefruit

Snack

25 almonds

Lunch

Black Bean and Cheese Burrito
1 apple

Snack

1 piece of string cheese

Dinner

Veggie Burger and bun
Salad with 4 Tbsp olive oil/vinegar dressing
1 serving of sweet potato fries

Thursday

Breakfast

Berry Wafflewich
0% fat Greek yogurt

Snack

15 snap peas
2 Tbsp of hummus

Lunch

Gobbleguac Sandwich
1 apple

Snack

1 banana
1 piece of string cheese

Dinner

Steamed Snapper with Pesto
1 cup of brown rice
2 cups of broccoli

Friday

Breakfast

0% fat Greek yogurt
1 large grapefruit

Snack

1 Luna Bar

Lunch

The I-Am-Not-Eating-Salad Salad
25 almonds

Snack

30 baby carrots
4 Tbsp of hummus

Dinner

Chicken Spinach Parm
1 cup of brown rice
2 cups of snow peas

Saturday

Breakfast

Loaded Vegetable Omelet
1 banana

Snack

1 piece of string cheese

Lunch

Turkey Wrap
1 apple

Snack

10 cherry tomatoes
2 Tbsp of hummus

Dinner

Quick Lemon Chicken with Rice
2 cups of broccoli 

Snack

1 Sugar-Free Fudgsicle

Sunday

Breakfast

Loaded Vegetable Omelet
1 banana

Snack

15 baby carrots
2 Tbsp of hummus

Lunch

Eat Out

Snack

0% fat Greek yogurt

Dinner

Penne with Chicken Marengo
2 cups of broccoli