Hey guys! So...today I only loss .8 lbs BUT that's still good considering my bad weekend! :P I ate donuts and cake and brownies and out food...lol I was a fatty for my sons birthday weekend. It's so hard to have self control over yourself when you're surrounded by the foods you love. I pray that this weekend I have more self control and I am stronger in the choices I make. So that's 6 lbs altogether that I have loss since I started this workout thing 4 weeks ago. I plan of going back to my weekly routine where I juice two meals and eat one low carb meal! For two days...lol I am going to try! With snacks (low card snacks) in between.
I am still 200 lbs. :P My goal this week is to lose 2 lbs....Let's see if I make it! I want to lose 8 lbs a month But so far with my little cheats (okay lotta cheats) I haven't. Have a great weekend Everyone!!! :)
Also...I need a new hairstyle!! With all this exercising my hair aint making it! :O
Shout Out to my son....Dwight III who just turned 2 last thursday!! :)
Encourage each other with psalms, hymns, and spiritual songs. Sing and make music in your hearts to the Lord. Always give thanks to God the Father for everything in the name of our Lord Jesus Christ.Ephesians 5:19-20 ERV
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