Okay so I loss 1.2 lbs and I am still happy. I know that when the scale is not moving that means its moving somewhere else! Inches is important to count in your weight loss journey because the scale doesn't see that. When you do weight training you can gain more muscle mass and lose fat! But you will still be heavier that doesn't mean you didn't lose fat though and that's what's important SO MEASURE! Have a great weekend! Any loss is a loss no matter how big or small!
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